Man of Steel (or should that be Iron?)

As most of you know, Chad had a nasty accident at work and as a result, he's been on the road to recovery for several months now. Until recently his biggest comeback ride had been a 45 miler which included one climb of the horseshoe. Yesterday he knocked that into a cocked hat when he kept me company on a 69 mile round trip with nearly 4500ft of climbing which included Ffrwd, Llanfynydd killer climb, The Shelf, The Nant y Garth pass and the back of the shoe. And the annoying thing is...he looked perfectly comfortable all day! I took a photo at the top of The Shelf just to prove he'd actually done it and will post it up here.

Lovely ride in the sunshine to Beeston